Welcome
I am Yolanda
My experience in nutrition, transpersonal therapy and somatic work, in addition to a profound inner journey, taught me:
The body is not tamed: it is inhabited.
Food is not to be controlled: it is to be enjoyed.
And that a woman is not corrected: she is honored.
I support women in reclaiming their power, their truth, and their bodily sovereignty. Not from what society imposes, but from what your body needs. Not from the surface, but from the root. Not from war, but from a loving return to themselves.
My work isn't about changing your body. It's about bringing you back to it. About helping you reconnect and feel at home again. About helping you live freely, consciously, and at peace with who you are, what you eat, and how you treat yourself.
My support stems from my history, my training, and my voice. But above all, it is for you, woman, who are ready to reclaim everything that belongs to you.
I deeply believe in respectful, sustainable, and conscious processes, where the body ceases to be an enemy and becomes a home again.
That place where we become intuitive and true to ourselves. So that eating stops being a struggle and the body once again feels like a safe, comfortable, capable, and sufficient place.
From an approach that prioritizes sustained self-care over time, we walk together towards a kinder and safer relationship with food and with our own bodies.
My experience supporting thousands of women, as well as my own personal journey, allows me to offer comprehensive and flexible support, understanding the body not only from a physiological perspective, but also from a social, emotional, mental, and spiritual one.
I offer support based on the understanding of how, often, our body becomes a battleground, and how we can transform that relationship through mindful nutrition, self-compassion, body awareness, and self-regulation.
The Body
as a home
Welcome back
Academic Background
& Specialized
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Degree in Human Nutrition and Dietetics
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Master's Degree in Mindfulness and Transpersonal Support in Addictions
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Specialization in Clinical Nutrition
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Expert in the Psychological and Nutritional Approach to Eating Disorders
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Expert in Mindful Nutrition
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Expert in Coaching and Neuro-Linguistic Programming (NLP)
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Experiential Training in Women's Wellbeing and Somatic Experience
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Training in Emotional Intelligence and Leadership
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Mindfulness Training I, II, III